1 Hour Cycle Syncing Master Class
Be prepared to become EMPOWERED. No more googling. I’m here to help you start on your cycle syncing journey!
In this 1 hour pre-recorded coaching session, you will join me as I walk you through the starting steps for how to track your cycle naturally using the Fertility Awareness Method (FAMM). We will also discuss how birth control affects your body & how to track your cycle if you are on it and, most importantly, we’ll focus on some of the ways you can live in sync with your cycle.
Living in sync with your cycle can look like adjusting your workouts, food intake, food preparation, goal setting & execution, socialization, and more based on each phase of the cycle.
Be prepared to become EMPOWERED. No more googling. I’m here to help you start on your cycle syncing journey!
In this 1 hour pre-recorded coaching session, you will join me as I walk you through the starting steps for how to track your cycle naturally using the Fertility Awareness Method (FAMM). We will also discuss how birth control affects your body & how to track your cycle if you are on it and, most importantly, we’ll focus on some of the ways you can live in sync with your cycle.
Living in sync with your cycle can look like adjusting your workouts, food intake, food preparation, goal setting & execution, socialization, and more based on each phase of the cycle.
Be prepared to become EMPOWERED. No more googling. I’m here to help you start on your cycle syncing journey!
In this 1 hour pre-recorded coaching session, you will join me as I walk you through the starting steps for how to track your cycle naturally using the Fertility Awareness Method (FAMM). We will also discuss how birth control affects your body & how to track your cycle if you are on it and, most importantly, we’ll focus on some of the ways you can live in sync with your cycle.
Living in sync with your cycle can look like adjusting your workouts, food intake, food preparation, goal setting & execution, socialization, and more based on each phase of the cycle.